Green Peas 

They have a high concentration of vitamins, minerals, antioxidants, and phytonutrients.

They are also high in fiber, which helps move food through your gut for easier digestion.

Ginger 

It has antioxidants and other nutrients that may help prevent or treat arthritis, inflammation, and various types of infection.

Coconut Cream 

It may help to improve your cholesterol levels. Rich in vitamins and minerals.

Onion

Rich in sulphur, fibers, potassium, calcium, vitamin B and C. It offers both antioxidant and anti-inflammatory properties that promote heart health.

Garlic 

Good source of vitamin C, selenium, manganese, and iron. It may help to boost your immune system, and may improve your heart health.

Can reduce lipids in the blood, which means lower cholesterol and thus a lower risk for plaque build up in the cardiovascular system.

Potassium Salt

(Also known as Potassium Chloride Salt) is a naturally occurring mineral salt, which is obtained from rock and sea salts.

It is generally used as a recommended salt substitute. We use it to reduce the amount of sea salt (therefore sodium) in our soups.

Here is a link with more information.