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Climate Positive Order

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Donation for offsetting the carbon footprint of your order.

More About This Crazy Tasty Soup

  • Key Ingredients

    Broccoli

    Great source of vitamins Kย andย C,ย a good source of folate (folic acid) and also provides potassium and fiber.

    Sunflower Seeds

    Rich in healthy fats and an excellent source of several nutrients like vitamin E and selenium.

    Leek

    Good source of vitamins A and C. Reduce inflammation and promote heart health, contain minerals such as iron and manganese, also is a good source of dietary fibre.

    Pumpkin Seeds

    High in vitamin E andย selenium, good source of phenolic acids and flavonoids (antioxidants).

    Carrot

    Good source of beta-carotene, fiber and vitamin K. They are also a good source ofย antioxidants.

    Onion

    Rich in sulphur, fibers, potassium, calcium, vitamin B and C. It offers both antioxidant and anti-inflammatory properties thatย promote heart health.

    Potassium Chloride

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  • All Ingredients

    Filtered water, broccoli, onions, olive oil, sunflower seeds, leek, carrots, pumpkin seeds, sea salt, garlic and potassium chloride

  • Nutrition Facts

    About 2.5 servings per container

    Serving Size:ย  1 cup (245g)

    Amount per serving:ย 

    140 Calories

    Total Fat 7g (9% DV), Saturated Fat 1g (6% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 460mg (20% DV), Total Carbohydrate 17g (6% DV), Dietary Fiber 12g (42% DV), Total Sugars 4g, (Includes 0g Added Sugars, 0% DV), Protein 4g, Vitamin D 0mcg (0% DV), Calcium 50mg (4% DV), Iron 0.5mg (4% DV), Potassium 490mg (10% DV).

    The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • What toppings can I add to this soup?

    We recommend:ย 

    Croutons

    Toasted garlicย 

    Parsleyย ย 

    Garlic bread

    Toasted pumpkin seedsย 

    Sunflower seeds


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