More About This Crazy-Tasty Soup
Filtered water, black beans, onions, olive oil, sea salt, garlic, chipotle peppers, potassium salt and cacao.
Black Beans
Good source of antioxidants, fiber and protein. A diet rich in beans can reduce your risk of several serious medical conditions and may help your body to process calories more effectively
Chipotle Pepper
Can help improve the immune system, digestion, aid in healthy bone formation, and optimize nutritional uptake from other foods.
Cacao
The fiber of the cacao promotes healthy digestion and can reduce the risk and symptoms of irritable bowel syndrome and other digestive problems. Excellent source of: iron, protein, magnesium, potassium and fiber.
Onion
Rich in sulphur, fibers, potassium, calcium, vitamin B and C. It offers both antioxidant and anti-inflammatory properties that promote heart health.
Garlic
Good source of vitamin C, selenium, manganese, and iron. It may help to boost your immune system, and may improve your heart health.
Can reduce lipids in the blood, which means lower cholesterol and thus a lower risk for plaque build up in the cardiovascular system.
Potassium Salt
(Also known as Potassium Chloride Salt) is a naturally occurring mineral salt, which is obtained from rock and sea salts.
It is generally used as a recommended salt substitute. We use it to reduce the amount of sea salt (therefore sodium) in our soups.
Here is a link with more information.
About 2.5 servings per container
Serving Size: 1 cup (245g)
Amount per serving:
150 Calories
Total Fat 4g (5% DV), Saturated Fat 0.5g (3% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 440mg (19% DV), Total Carbohydrate 23g (8% DV), Dietary Fiber 8g (29% DV), Total Sugars <1g, (Includes 0g Added Sugars, 0% DV), Protein 8g, Vitamin D 0mcg (0% DV), Calcium 50mg (4% DV), Iron 2.6mg (15% DV), Potassium 790mg (15% DV).
The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
We recommend adding any or all of the following:
Fried tortilla strips
Avocado
Cream
Cheese
Chicharron
Enjoy =)