![](http://cdn.shopify.com/s/files/1/0012/2765/3177/files/Chopping_12ad88e7-8fc6-47e4-99cc-3ff074d0dbd9_medium.png?v=1550174464)
1. We carefully select, chop, cook and blend our fresh ingredients.
![](http://cdn.shopify.com/s/files/1/0012/2765/3177/files/Freezing_b6eeb854-580e-4254-8451-0cd272e555f8_medium.png?v=1550174491)
2. Then freeze our soups to lock in the flavors.
![](http://cdn.shopify.com/s/files/1/0012/2765/3177/files/Shipping_1dd1337d-f159-4721-a226-604b0751de7d_medium.png?v=1550174513)
3. We ship them to you frozen in an insulated box. We always use fast priority shipping so they get to you within two days.
![](http://cdn.shopify.com/s/files/1/0012/2765/3177/files/Refrigerator_65dd80ef-ec57-4fc1-8533-c0b8cadd343a_medium.png?v=1550174533)
4. Upon receiving them, just put them in your fridge and they will be good for 6 weeks.
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![](http://cdn.shopify.com/s/files/1/0012/2765/3177/files/Heating_Instructions_54bd2df3-0049-4a39-90d9-612131dd96f1_grande.png?v=1550174548)
5. Ready to enjoy? There are three easy ways to heat your soup (or you can also enjoy cold as a smoothie).
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