Carrot  

Good source of beta-carotene, fiber and vitamin K. Also a good source of antioxidants.

Sweet Potato  

Good source of vitamin A and C. The fiber and antioxidants in sweet potatoes are advantageous to gut health. Rich in beta-carotene and anthocyanins, antioxidants that may help improve eye health.

Turmeric 

Helps to reduce systemic inflammation and boosts the immune system. It's a good source of vitamin C, manganese, iron and potassium.

Coconut Cream

It may help to improve your cholesterol levels. Rich in vitamins and minerals.

Ginger 

Has antioxidants and other nutrients that may help prevent or treat arthritis, inflammation, and various types of infection.

Onion 

Rich in sulphur, fibers, potassium, calcium, vitamin B and C. It offers both antioxidant and anti-inflammatory properties that promote heart health.

Potassium Salt

(Also known as Potassium Chloride Salt) is a naturally occurring mineral salt, which is obtained from rock and sea salts.

It is generally used as a recommended salt substitute. We use it to reduce the amount of sea salt (therefore sodium) in our soups.

Here is a link with more information.