Ever stood in the grocery aisle, reading a soup label, and wondered what half those ingredients actually are? You’re not alone. That’s why the clean-label movement is gaining steam , and why I Eat My Greens is committed to making soup with simple, recognizable ingredients.

What “Clean-Label” Means at I Eat My Greens

For us, clean-label means using a short list of ingredients you can recognize and pronounce. Our soups are made with vegetables like carrots, sweet potatoes, turmeric, zucchini, cauliflower, and more. We avoid artificial additives and fillers, aiming to keep our recipes as close to homemade as possible.

Ingredient Transparency

We believe you should know exactly what’s in your food. That’s why our ingredient lists are short and straightforward. Each soup is made with real vegetables and is crafted to taste fresh and wholesome. Our current recipes do not include gluten, dairy, or soy ingredients, but please check each label for the most up-to-date allergen information.

The I Eat My Greens Difference

Here’s what you’ll find in our soups:

• Carrot - Sweet Potato & Turmeric Soup: Smooth and naturally sweet, made with real carrots and sweet potatoes.

• Zucchini - Cilantro & Cauliflower Soup: Fresh and vibrant, featuring zucchini, cauliflower, and cilantro.

• Roasted Tomato - Basil & Coconut Soup: Creamy and savory, with roasted tomatoes, basil, and coconut milk.

• Broccoli & Sunflower Seeds Soup: Hearty and satisfying, with broccoli, cauliflower, and sunflower seeds.

Our Approach to Packaging

We design our packaging with recycling in mind. Some components can be recycled curbside, while others can be returned to us for proper recycling through our Repurpose Global partnership. For details on how to recycle each part of our packaging, please visit our website or check the instructions included with your order.

Our Commitment

We don’t claim to have all the answers, but we’re always working to make better choices for our customers and the planet. We focus on real veggies, simple recipes, and transparency , so you can feel good about what you’re eating.

Join the Real Veggie Revolution

Choosing I Eat My Greens means choosing food made with care and clarity. Next time you’re in the refrigerated soup aisle, look for ingredient lists you can trust. We’re here to make healthy eating straightforward, one bowl at a time.